Free Bleeders
A Transformative Retreat in the Smoky Mountains
Smoky Mountains of Gatlinburg, Tennessee
March 26-29, 2026
Escape the everyday and reconnect with a community that understands. Join Free Bleeders for a transformative, all-inclusive retreat in the serene Smoky Mountains. This isn't just a getaway—it's a chance to build skills, share your story, and find the strength you need to thrive. This retreat is completely free for all selected applicants.
Join us for a truly unique and empowering retreat designed specifically for our community. This transformative experience is offered completely FREE to a select number of applicants.
Our purpose is to raise awareness, educate, advocate, and support this special community of women and serve as a catalyst with the medical and legislative communities, while simultaneously empowering women with bleeding disorders to advocate for ourselves.
From Thursday, March 26, to Sunday, March 29, 2026, we'll be staying at the serene Big Bear Cove Lodge, a tranquil cabin that offers the perfect environment for healing, growth, and connection in the heart of the Smoky Mountains.
Your Retreat Experience
Over four days, you will engage in a variety of activities thoughtfully designed to nourish your mind, body, and spirit.
Day 1: Arrival & Welcome
Afternoon: Check in and settle into your cozy accommodations.
Evening: Enjoy a welcome dinner and orientation, where you will meet fellow attendees and the retreat hosts.
Day 2: Wellness & Connection
Morning: Start your day with a calming yoga and meditation session.
Afternoon: Participate in a life-coaching workshop, followed by personalized spa treatments designed for relaxation.
Evening: Share a group dinner and build a stronger community during our sisterhood activities.
Day 3: Adventure & Empowerment
Morning: Take a guided hike and engage in a rejuvenating breathwork session.
Afternoon: Be inspired by a motivational speaker workshop, with free time to explore the natural beauty around you.
Evening: Celebrate your journey at our farewell dinner and closing ceremony.
Day 4: Departure
Morning: Enjoy a final group breakfast and reflection session.
Late Morning: Check-out and depart, feeling refreshed and empowered.
What's Included
Our agenda includes a rich variety of sessions led by medical professionals and experts.
Educational Workshops: Learn the latest information on disease management and advocacy.
Mental Health Sessions: Acquire stress management and coping strategies tailored to the emotional impact of your condition.
Nutrition and Wellness: Receive guidance on dietary needs and physical activities that are safe and beneficial.
Experiential and Self-Care Activities: Indulge in gourmet dining from a celebrity chef, relaxing personalized massages, and revitalizing facial treatments. We have also planned daily yoga, meditation, and breathwork sessions.
How to Join This Exclusive Retreat
This retreat is offered completely FREE for all selected members of the Free Bleeders community. Space is very limited to ensure an intimate and supportive experience for all participants.
To be considered for a spot, you must submit an application for review.
Application Deadline: January 31, 2026
FREEBLEEDERS.ORG